Are you looking for the best sources of alpha lipoic acid to improve your health, energy levels, and overall well-being?

Alpha lipoic acid is a powerful antioxidant and is a naturally occurring compound found in some of the healthiest foods on Earth.

It can help support healthy blood sugar levels, reduce inflammation in the body, act as an anti-aging agent, and even protect nerve cells from oxidation.*

While many people take supplements containing alpha lipoic acid for its range of benefits, it's also possible to get enough through diet or natural food sources.

In this blog post, we'll explore what alpha lipoic acid is and how to find the best sources of it - plus how much you should be aiming at getting each day!

How We Choose The Best Alpha Lipoic Acid

When choosing a source of alpha-stabilized lipoic acid., it's important to make sure it's been produced ethically and sustainably.

We recommend looking for products that are organic, non-GMO, and free from artificial preservatives or additives.

Additionally, you should check the dosage per capsule or tablet to ensure you're getting the right amount for your needs.

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!


Nutricost Alpha Lipoic Acid

Nutricost Alpha Lipoic Acid

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Why We Love It

Nutricost’s Alpha Lipoic Acid is a potent, high-quality supplement that provides 600mg per capsule.

It comes in vegetarian capsules and is non-GMO, gluten-free, soy-free, and 3rd party tested for purity and potency.

Unlike many other alpha lipoic acid supplements on the market, Nutricost contains both S-LA and R-LA, making it an even more potent supplement with powerful antioxidant properties.

Plus, it has an impressive shelf life of over a year before expiration.

It's an excellent choice for anyone looking to get the benefits of S alpha lipoic acid and R alpha lipoic acid in one supplement.

With its high dosage per serving and premium quality, ​Nutricost's Alpha Lipoic Acid is a premium source for this powerful antioxidant.


What You Should Know


  • This product contains 600mg of potent, high-quality Alpha Lipoic Acid per serving—that's 300 mg in each capsule.
  • Their stabilized r lipoic acid and s lipoic acid is non-GMO and gluten free, so you know it's safe for your health.
  • With 240 capsules per bottle (120 servings when taking a full 600mg strength dose) it'll last for months


Superior Labs Alpha Lipoic Acid

Superior Labs Alpha Lipoic Acid

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Why We Love It

Superior Labs Alpha Lipoic Acid is a natural source of this powerful antioxidant that helps support healthy aging, nerve health, and can help relieve tingling feet, hands, and limbs.*

It contains 600mg of pure ALA in a vegetable capsule for superior absorption and is free from synthetic additives or fillers.

Plus, it's produced in 3rd party certified NSF facilities to ensure its quality and purity.

Whether you're looking to improve your overall well-being or just trying to make sure you get enough ALA in your diet, Superior Labs is a great choice.

With Superior Labs Alpha Lipoic Acid, you can be sure that you're getting the best source of ALA for your needs.

Try it today and see the difference it can make in your health, energy levels, and overall well-being.

What You Should Know

  • Before you buy Superior Labs Alpha Lipoic Acid, make sure that you understand the dosage and intake instructions on the package.
  • This supplement should be taken as directed by your doctor or healthcare provider - don't exceed recommended dosages without consulting them first.
  • Additionally, if you have any allergies or medical conditions, talk to your doctor before taking this supplement.
  • Finally, make sure that you store the supplement properly so it stays at its highest potency and effectiveness.
  • With all these things in mind, you can be confident that Superior Labs Alpha Lipoic Acid is a great choice for your health!


Simply Natures Pure Alpha Lipoic Acid

Simply Natures Pure Alpha Lipoic Acid

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Why We Love It

Simply Natures Pure Alpha Lipoic Acid is a great choice for anyone looking to get the best source of ALA in their diet.

It contains 600mg of pure R-Lipoic Acid per capsule, and it's free from synthetic additives or fillers.

Plus, it's produced in the USA and comes with a money-back guarantee, so you can be sure that it's of the highest quality and purity.

Try it today and see what a difference it can make for your health, produces cellular energy production, and overall well-being!

With Simply Natures Pure Alpha Lipoic Acid, you can be sure that you're getting a great source of ALA for your needs.


What You Should Know


  • There are 120 capsules per bottle, and you only need to take one capsule per day to get a 600mg dose.
  • This supplement should be taken as directed by your doctor or healthcare provider - don't exceed recommended dosages without consulting them first.
  • If you have any allergies or medical conditions, talk to your doctor before taking this supplement.
  • With all these things in mind, you can be confident that Simply Natures Pure Alpha Lipoic Acid is a great choice for your health!
  • Try it today and see what a difference it can make. With Simply Natures Pure Alpha Lipoic Acid, you can be sure that you're getting the best source of ALA for your needs.


NOW Supplements Alpha Lipoic Acid

NOW Supplements Alpha Lipoic Acid

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Why We Love It

NOW Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine is a powerful antioxidant combination supplement that can help to protect the body from oxidative stress and help support overall health.

This formula contains extra-strength doses of alpha lipoic acid along with grape seed extract, which may help to support healthy blood sugar levels, reduce inflammation and insulin sensitivity, and act as an anti-aging agent.*

Bioperine is also included to enhance the absorption of the supplement into the body.

This product is free from artificial ingredients, GMOs, gluten, dairy, soy, and nuts.

Now Foods has been providing the health and wellness market with quality alpha lipoic acid supplements for nearly 50 years.

They have a full line of products ranging from vitamins and minerals to herbal extracts, sports nutrition formulas, and essential oils.

The company is committed to offering safe, effective, and high-quality products that customers can trust.

All Now products are manufactured by Good Manufacturing Practices (GMP), and their quality assurance procedures meet all regulatory requirements.

Customers can be assured that they are getting the best ingredients at a great value when purchasing from Now Foods.

What You Should Know

  • NOW Alpha Lipoic Acid 600 mg with Grape Seed Extract & Bioperine is a dietary supplement that should not be taken by pregnant or lactating women, individuals taking medication, or those with pre-existing medical conditions without consulting a physician.
  • If any adverse reactions occur, stop taking the product and consult your doctor.
  • Keep out of reach of children and store in a cool dry place. Do not exceed the recommended dosage.
  • As with any supplement, please consult your healthcare provider before adding this product to your regimen.


Pure Encapsulations Alpha Lipoic Acid

Pure Encapsulations Alpha Lipoic Acid

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Why We Love It

Pure Encapsulations Alpha Lipoic Acid 600 mg helps support healthy antioxidant activity, liver function, and carbohydrate metabolism.

Pure Encapsulations is a premium supplement designed to provide you with fantastic cellular energy support throughout your day.

Their ALA supplement is free of wheat, gluten, eggs, tree nuts & peanuts, artificial colors, flavors & sweeteners, coatings and shellacs, and unnecessary binders, fillers & preservatives.

It's the perfect choice for those looking to increase their intake of ALA for optimal health and wellness.

Give your body the natural support it needs to feel better, naturally!

What You Should Know

  • Alpha lipoic acid features key components that support the metabolic process and help convert calories into energy production.*
  • It also helps assists in modulating nitric oxide metabolite activity, promoting healthy microcirculation,* and supporting healthy carbohydrate uptake and utilization.*
  • Pure encapsulation's products are made from only the purest of ingredients with rigorous processing and testing methods.
  • No synthetic fillers or any other unnecessary ingredients!
  • They say they are confident that when you try their Alpha Lipoic Acid supplements, you‘ll feel the difference of purity.

FAQs:

Which type of alpha lipoic acid product is best?

We recommend Nutricost ALA capsules. They contain both types of ALA in one supplement.

How much ALA should I take daily?

The recommendation for ALA is 600-1200 mg per day, taken in divided doses.*

It’s best to consult with your healthcare provider before beginning any new supplement regimen and to make sure you're taking enough alpha lipoic acid to support your health goals.

Keep out of reach of children and store in a cool dry place.

What are the benefits of taking ALA?

The primary benefit of an alpha lipoic acid supplement is its powerful antioxidant activity which helps support healthy liver function and also helps support glucose metabolism.

It can also help reduce inflammation in the body, act as an anti-aging agent, and protect nerve cells from oxidation and may have some benefits for helping with cardiac autonomic neuropathy and diabetic neuropathy.

Alpha lipoic acid also recycles vitamin E and vitamin C, so consider taking both together for their synergistic effects.

Additionally, ALA supplements can help support healthy blood sugar levels.*

Which alpha-lipoic acid is best for neuropathy?

Pure Encapsulations Alpha Lipoic Acid 600 mg is the best type of ALA for neuropathy. 

It helps protect nerve cells from oxidation and can reduce inflammation in the body.

Additionally, it has a powerful antioxidant activity which supports healthy liver function and carbohydrate metabolism.*

Make sure to follow the recommended dosage on your supplement bottle and consult with your healthcare provider before taking any new alpha lipoic acid supplements

Keep out of reach of children and store in a cool, dry place. This product is not intended to diagnose, treat, cure, or prevent any disease.

It's not intended for use by pregnant or nursing women.

Always check with your healthcare provider before taking any supplements.

Summing It All Up

If you're looking for an amazing supplement that has numerous benefits, alpha lipoic acid is the one for you!

It's a powerful universal antioxidant that can help improve your health in many ways. Give it a try and see for yourself how this wonderful supplement can make a difference in your life!

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!


*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.