Do you suffer from sore throats frequently? You're probably looking for natural solutions to soothe your throat without taking over-the-counter treatments.

Lavender essential oil can be a fantastic, non-invasive way to reduce the inflammation and discomfort of a sore throat.

From tea tree oil to lemon oil balm oil and thyme essential oil, there are several options for fighting off that scratchy feeling quickly and safely.

Many people even use them to attract insects for pollination (fun fact)!

In this article, we'll discuss the benefits and uses of some of the best essential oils for sore throats and how you can use them in your daily routine.

How We Choose The Best Essential Oils For Sore Throats

We chose these essential oils because they have been proven effective in treating sore throats, have a pleasant scent, and are widely available.

All these essential oils offer great value for money and can be used as an overall healing strategy.

We’ve also included detailed descriptions of each product so that you can choose the best essential oil for your specific needs.

Whether you’re looking for an oil that can help soothe a raw throat, offer temporary relief from coughing, or provide long-term preventative care, we’ve got you covered.

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!


Zongle Peppermint Oil

Zongle Peppermint Oil

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Why We Love It

Zongle peppermint essential oil, like all Zongle oils, is formulated to be safe to ingest.

Not all essential oils are safe to take internally, even if they say therapeutic-grade oil.

This natural essential oil is ideal for relief from a sore throat and other cold symptoms such as chest congestion and nasal stuffiness.

Not only does it offer powerful therapeutic effects thanks to its powerful cooling sensation, which also helps to soothe irritated tissue and promote healthy breathing.

Plus, it has a long shelf life and is easy to store for future use.

Zongle peppermint essential oil also offers numerous other benefits such as relief from headaches, nausea, muscle aches, and even bad breath.

Its strong scent can also protect plants from predators, so it's great to use around your garden or flower bed.

What You Should Know

  • Zongle peppermint essential oil is one of the best essential oils for sore throat relief.
  • This natural product is made with peppermint extract and other ingredients that are safe to ingest.
  • The oil helps reduce sore throat pain and inflammation in the throat area while also aiding in soothing dryness and irritation.
  • It's cold-pressed without harsh chemicals.


Zongle Lemon Essential Oil

Zongle Lemon Essential Oil

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Why We Love It

Zongle Lemon essential oil is made from Italian-grown lemons and is safe to ingest.

It has many benefits for health and well-being, including promoting respiratory health, digestive support, and aromatherapy.

Plus, you can use it topically or internally in various ways—from diffusing the whole house to adding a few drops to your favorite recipes, to making a soothing massage oil.

Zongle Lemon Essential Oil is a great oil for sore throats and other respiratory ailments.

It can also be used in candles, capsules, drinks, food, lotion, sprays, and more.

With so many uses and a variety of benefits, it's no wonder Zongle lemon essential oil has become so many people's go-to essential oil for sore throat relief.

What You Should Know

  • Zongle Lemon Essential Oil is an Italian essential oil with a strong, sweet citrus smell and can be used in many different ways.
  • Citrus lemon essential oil helps reduce inflammation, supports the digestive system, and provides respiratory benefits.*
  • This essential oil for sore throat can also be ingested safely if you add it to drinks or food.
  • You can also use it for sore throats in a diffuser, massage, aromatherapy, candles, sprays, sunburns, and many other ways!


Zongle USDA Certified Organic Ginger Essential Oil

Zongle USDA Certified Organic Ginger Essential Oil

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Why We Love It

Zongle USDA Certified Organic Ginger Essential Oil is a fantastic choice as an essential oil for sore throat.

Its natural antibacterial and antioxidant activities that make it a great alternative to treat sore throat and its symptoms naturally.*

This oil is safe to ingest and can also help reduce inflammation, promote healthy digestion, reduce nausea, and add flavor to your food.

It has a strong, spicy scent and is versatile as it can be used for aromatherapy, massage, personal care products, and even food preparation.

Zongle has USDA-certified organic Ginger Essential Oil which is safe to ingest and free of any harsh chemicals or additives.

What You Should Know

  • Zongle Therapeutics Organic Ginger Essential Oil is a great choice for those looking for the best essential oil to help reduce their sore throat.
  • This 100% natural and USDA Certified Organic Ginger Essential Oil helps reduce inflammation and nausea associated with a sore throat, while also adding flavor to your cuisine.
  • Additionally, it has been deemed safe to ingest when used in the proper dosages.
  • For best results, we recommend blending a few drops of Organic Ginger Essential Oil with a carrier oil such as coconut or jojoba, before gently massaging on the chest and throat area.
  • This will help to reduce soreness and provide immediate relief.
  • It will provide relief quickly and effectively without any adverse side effects.


Zongle Tea Tree Oil

Zongle Tea Tree Oil

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Why We Love It

Zongle Tea Tree Oil is steam-distilled from fresh leaves and twigs of the Melaleuca tree, which is native to Australia.

It has a strong, herbaceous scent and contains inflammatory and antimicrobial properties properties, making it an ideal natural remedy for sore throats and may even help with multidrug resistant bacterial pathogens.*

The oil is safe to ingest, so you can add a few drops of it to hot tea or smoothies for an extra relief boost.

It's also perfect for adding to your homemade throat lozenges or for gargling.

With its high quality and therapeutic grade, this essential oil makes a great addition to any natural medicine cabinet.

What You Should Know

  • When it comes to the best essential oils for sore throat, one of the best options is Zongle Therapeutics’ Tea Tree Oil.
  • It's safe to ingest and made with 100% pure Australian melaleuca oil.
  • The 4 oz. bottle will last you quite a while since only a few drops are necessary to treat the symptoms of a sore throat.
  • Tea Tree Oil is known for its anti-inflammatory and antiseptic properties, making it ideal for treating a sore throat caused by infection or allergies.
  • It's easy to use, safe to ingest, and best of all, it's highly effective in treating the symptoms of a sore throat.


Zongle Lavender Essential Oil

Zongle Lavender Essential Oil

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Why We Love It

Welcome to relaxation with Zongle's Lavender Essential Oil.

Renowned for its calming, soothing properties, lavender essential oils are a must-have if you're looking for a therapeutic grade essential oil for your sore throat irritation.

Their pure premium quality French lavender oil is completely undiluted and has no additives, fillers, bases, or carriers – just pure relaxation in 4oz. of comforting goodness.

Add a few drops of this beautiful flowery scent to your pillow, bedding or feet before bed time for a peaceful sleep.


What You Should Know

  • Lavender essential oil has many uses around the home too.
  • Put a few drops on your pillow or bedding before bed to drift off into a peaceful sleep, soothe skin irritations with ease or even encourage hair growth -the possibilities are endless.
  • And best of all, their lavender essential oil is safe to ingest and is GMC and microbial tested for safety and quality assurance.
  • Their customers love their product because it’s safe for ingestion and is tested and bottled here in the USA.



Zongle USDA Certified Organic Thyme Essential Oil


Zongle USDA Certified Organic Thyme Essential Oil

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Why We Love It

This USDA Certified Organic thyme oil from Zongle is steam distilled and safe to ingest.

It's an effective oil for sore throat relief as it helps to reduce inflammation in the throat, relieves congestion, and clears out mucus buildup.

Its antiseptic properties and antimicrobial efficacy also help to fight infection in the throat.*

This essential oil has a strong, warm, herbaceous aroma that is both comforting and stimulating.

Nourish your body and mind with the best essential oil for sore throat relief!

With its natural healing properties, Zongle USDA Certified Organic thyme oil Essential Oil helps to soothe and heal your throat while relieving congestion and other symptoms of a sore throat.

It's best to start with a lower dosage and gradually increase it until desired results are achieved. With its natural healing properties, Zongle thyme oil helps to soothe and heal your throat while relieving congestion and other symptoms of a sore throat.

What You Should Know

  • When it comes to the best essential oil for a sore throat, Zongle USDA Certified Organic thyme Essential Oil is an excellent choice.
  • This therapeutic-grade essential oil is steam distilled from the leaves and flowering tops of Thymus vulgaris plants, ensuring that the best quality ingredients are used in its production.
  • Unlike many other essential oils on the market, it is safe to ingest in small amounts, making it a great natural remedy for a sore throat when taken internally.
  • It also has powerful antioxidant properties that can help support the immune system and respiratory system health.
  • This essential oil can be used topically or aromatically as well, making it an ideal choice for those looking to add a soothing aroma to their environment or for use in massage therapies.
  • It's also been used by some for protecting plants from predators, fungi, and bacteria.
  • Give yourself the best quality of care with this powerful oil.

FAQs

What is the fastest way to cure a sore throat?

The best way to cure a sore throat quickly is to use essential oil.

The best essential oil for this purpose is eucalyptus oil.

This natural antiseptic has anti-inflammatory and antiviral properties that can help reduce sore throat pain and swelling associated with sore throats.

It may also be combined with other oils such as peppermint or menthol to help reduce the severity of symptoms.

Inhaling eucalyptus oil may also help clear the throat and sinuses.

Are there any side effects when using essential oils for sore throats?

Generally, essential oils are considered safe to use topically and aromatically.

However, it is best to dilute the oil before use and test it on a small skin area first.

If you are pregnant or nursing, consult your doctor before using essential oils.

It's also important to note that in some humans essential oils may aggravate allergies may be sensitive to certain aromas, so it might be best to avoid those particular oils.

Which is the best essential oil for sore throat relief?

There are five essential oils that are great oils for treating sore throats.

Peppermint, lemon, tea tree, lavender, and thyme oils are considered some one of the best essential oils for sore throat relief.

It can help reduce inflammation, clear congestion, and treating sore throats caused by infection or kill germs/reduce inflammation.*

It may also be used with other oils such as peppermint or menthol to enhance its effects.

How often should essential oils be used for sore throat relief?

The frequency of use will depend on your individual needs.

If you are using essential oil recipes to treat a sore throat, it's best to start with a few drops and apply them topically.

What are some other natural remedies for sore throats?

Apart from many essential oils, many other bark stems and flowers from herbs and other natural remedies can help relieve sore throats.

Some of these include drinking hot tea with lemon oil and honey, gargling with warm salt water. 

Also, avoid irritants such as cigarettes or alcohol, consume probiotics, and reducing stress levels.

Summing It All Up

If you're looking for a natural way to reduce the inflammation and discomfort of a sore throat, essential oils can be a fantastic option.

From tea tree oil to lemon oil balm oil and eucalyptus essential oil, there are several options for fighting off that scratchy feeling quickly and safely!

Give one of these essential oils a try the next time you have a sore throat — you'll be glad you did.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!



*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.