Ghee is a form of clarified butter used for centuries in traditional South Asian and Middle Eastern cuisines.

This form of butter is becoming increasingly popular amongst health-conscious consumers due to its low lactose content and unique flavor profile.

In this blog post, we'll explore the world of ghee, looking into what makes it so special and how you can ensure you're buying the best quality option.

Here's an overview: We'll discuss when to use ghee, how it differs from other types of butter, its nutritional value, where to find high-quality ghee brands, and simple tips on using it in your home cooking!

How We Choose The Best Ghee

When picking the best ghee, we consider a few different factors. Firstly, we look for a ghee brand that uses high-quality ingredients sourced from pasture-raised cows.

We also make sure that the product is free of preservatives and additives.

Additionally, we consider flavor, texture, aroma, price point, and customer reviews when choosing.

Ultimately, the goal is to find a product that meets all these criteria and provides you with the most authentic ghee experience possible.

With so many options out there, it can be hard to narrow your search - but by following our guide, you can confidently choose a top-quality gold nugget ghee every time!

4th & Heart Original Grass-Fed Ghee, 16 Ounce, Keto, Pasture Raised, Non-GMO, Lactose and Casein Free

4th & Heart Original Grass-Fed Ghee

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Why We Love It

Made with grass-fed butter from pasture-raised cows in New Zealand, 4th & Heart’s Original Ghee is a pure and delicious ghee you can use to upgrade any recipe.

This quality ghee is certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly, making it suitable for many diets.

It's also lactose and casein free, so those with dairy sensitivities can enjoy it too.

Their ghee is made the old-fashioned way and spreadable at room temperature -- no refrigeration required.

Ghee has a high smoke point of 485°F (252°C), which makes it an excellent choice for sautéing, baking, and stir-frying your favorite dishes.

What You Should Know

With its rich flavor profile and unique nutty flavor aroma, 4th & Heart Original Ghee adds amazing depth to all your meals - savory or sweet.

As a bonus, their packaging is 100% recyclable, making it better for the environment.

With its high-quality ingredients and versatile uses in the kitchen, 4th & Heart Original Ghee is sure to upgrade any recipe!

At 4th & Heart, they pride ourselves on delivering delicious ghee your family will love.

With its creamy texture and nutty aroma, 4th & Heart Original Ghee will surely be everyone’s new favorite cooking ingredient!

So try it today and experience the difference between grass fed cows ghee. You won't regret it!

Golden Monkey Organic Grass Fed Ghee Butter Clarified – 16 Oz Ghee Butter – Unsalted Butter Certified Organic Ghee Oil

Golden Monkey Organic Grass Fed Ghee Butter

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Why We Love It

Golden Monkey’s Organic Ghee Butter is certified organic, ensuring its pureness and quality.

Their ghee butter is naturally unsalted, adding just the right flavor to enhance your dishes or snacks without overpowering them.

Sourced from grass-fed cow's milk, their ghee oil offers a unique nutritional profile that supports health and wellness.

Use it as a spread on bread or in cooking for a delicious taste you can't find elsewhere.

Perfect for Paleo, Keto, Lactose & Gluten Free diets too.

Lactose-free and gluten-free, Golden Monkey ghee organic butter can help to bulletproof you against illnesses while increasing your energy levels.

All the milk used for our ghee is sourced from 100% family-owned farms in the USA, ensuring its authenticity and quality.

What You Should Know

Golden Monkeyr clarified butter can come in liquid, oily, gritty, or buttery forms and is safe to consume for a delicious taste.

Ghee Butter should be stored in a cool, dry place away from direct sunlight.

Once opened, keep the lid closed and store in the refrigerator for up to six months for best results.

Ensure you do not heat the product above 300°F (150°C), which may lead to spoilage.

Ancient Organics Organic Grass Fed Ghee Butter – Gluten Free Ghee

Ancient Organics Organic Grass Fed Ghee Butter

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Why We Love It

Ancient Organics Ghee is made with 100% organic, grass-fed butter.

Free from gluten, lactose, and casein, so it's ideal for those who are intolerant to these ingredients.

High in vitamins A, D, E, and K and Omega 3 and 9 essential fatty acids; a great source of CLA (Conjugated Linoleic Acid).

It's Perfect for cooking due to its high smoke point and adds flavor while maintaining nutrient content. Nutritious but still delicious – no compromise on taste.

Certified Organic by USDA & Kosher certified – you know your ghee has been produced ethically and sustainably without artificial ingredients.

What You Should Know

Made primarily from the unique dairy of Northern California, with its creameries winning awards for their butter.

Comes with an attractive gift box, making it perfect for gifting your friends and family!

Ancient Organics provides the best possible ghee out there – no compromises on quality or taste!

Ancient Organics’ Ghee is sustainably packaged in a recyclable glass jar – eco-friendly and good for the environment.

Ancient Organics Ghee is an excellent source of healthy fats, making it ideal for those following a keto or paleo diet routine.

An all-natural and delicious way to keep your energy up without compromising on taste! Perfect for everyone!

Nanak Desi Ghee Clarified Butter - Premium Quality, Keto Friendly, Certified Paleo

Nanak Desi Ghee Clarified Butter

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Why We Love It

Nanak Desi Ghee Clarified Butter is a premium quality, keto-friendly ghee suitable for cooking, roasting, and baking.

It contains no dairy proteins making it perfect for lactose intolerant or seeking to avoid dairy.

Rich source of fat-soluble vitamins A, D, E & K provides the perfect blend to enhance your cooking experience.

High smoke point (450 degrees Fahrenheit), making it ideal for all types of cooking, from sautéing, roasting, and baking to stir-fries and marinades.

What You Should Know

Certified Paleo by CFIA & EU, you can be sure you’re getting the best quality product.

It contains no artificial color, making it a healthy choice for kids, athletes, and everyone.

Made from cow milk fat so you can trust that you’ll get only the highest-quality ingredients.

Crafted using traditional pure indian foods ghee desi style to ensure a rich flavor profile that pairs well with various dishes.

Prepared by one of the world's largest and most innovative dairy producers, Nanak Foods.

Comes in three convenient sizes (28 oz, 14 oz, and 56oz), so you can choose exactly how much ghee you need.

Low lactose content makes it ideal for those who need to limit their dairy intake.

GirOrganic Grass Fed A2 Ghee | Clarified Butter (32Oz) - Unsalted Gir Cow Ghee Butter

GirOrganic Grass Fed A2 Ghee

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Why We Love It

GirOrganic Ghee is made using the 5000+-year-old Ayurvedic Bilona method.

A2 cultured cow ghee is gluten-free, easy to digest, and safe for most people with lactose or casein sensitivities.

It contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E, and K, which makes it a great substitute for butter as it can reduce cholesterol levels and improve heart functioning.

Maintains healthy bones and joints due to its anti-inflammatory properties.

Ghee has a rich flavor that adds depth and taste to any dish it is added to making your food even more delicious.

The high smoke point makes it great for high-heat cooking.

What You Should Know

Organic ghee is packed with many essential minerals, such as zinc, calcium, and iron, to name a few.

It’s lactose-free so intolerant people can enjoy it without worry. GirOrganic Grass Fed A2 Ghee | Clarified Butter has been certified by USDA/CCOF/Kosher/GMP.

No hormones or antibiotics are used in any of the milk that goes into making GirOrganic grass-fed ghee butter.

It comes in three convenient sizes, 8oz, 16oz, and 32oz, so that you can choose the appropriate size for your needs!


What is Ghee?

Ghee is a form of clarified butter used for centuries in traditional South Asian and Middle Eastern cuisines. 

Unlike other types of butter, ghee has milk solids and water removed from it during the clarification process.

This leaves behind a product with an intense nutty or smoky flavor and a very high smoke point (482-485°F), making it perfect for cooking at high temperatures.

What are the Benefits of Using Ghee?

Not only does ghee provide unique flavors to your dishes, but its low lactose content makes it easier on sensitive tummies than traditional butter.

Additionally, ghee is a great source of fat-soluble vitamins A and K2, both important for bone health.

What is the Best Ghee to Buy?

Opting for a high-quality organic valley ghee option with no additives or preservatives is best.

Look for best ghee brands independently tested and certified by organizations such as the USDA Organic Program or Grassfed Certification Program.

Additionally, carefully read labels to ensure the product contains only pure clarified butter (ghee).

Artificial flavors and fillers should be avoided whenever possible.

How Should Ghee Be Used?

Ghee can be used in various ways, including for cooking, baking, and as a spread.

It has a high smoke point making it an ideal choice for dishes that require prolonged cooking times at higher temperatures.

Its distinctive flavor makes it perfect for finishing oil or drizzling over meats or vegetables to add depth and nuttiness.

Use ghee in place of butter, coconut oil, or olive oil, for anything from searing steaks to roasting vegetables.

Lastly, those looking for a dairy-free alternative to brown butter may appreciate using ghee as a spread on toast or muffins.

Where Can I Find More Information About Ghee?

Several resources are out there if you’re looking for more information about ghee.

Websites like The Spices of shelf life and AYUNi provide detailed guides to choosing and using the best quality ghees.

Tin star foods ghee bloggers like My Heart Beets also have recipes featuring ghee that can inspire your culinary creations!

Finally, if you’d like a deeper dive into ghee, cookbooks such as ‘The Art of Indian Cooking with Ghee’ are available from many bookstores.


Ghee is gaining popularity as an all-natural and delicious way to keep your energy up without compromising taste.

With its low lactose content, rich flavor profile, and versatility in cooking, ghee is a great option for those looking to experiment with new flavors or trying out the paleo diet routine.

However, it’s important to make sure you’re choosing a high-quality product that can provide all the nutritional benefits of ghee.

Do your research before purchasing to ensure you’re buying the best ghee available!

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!

We hope you found the product that works great for you from reading this post!

Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!