Are you looking for the best medium-chain triglyceride (MCT) oil supplement to power your ketogenic diet and give your body a burst of energy? Congratulations, you've come to the right place!

MCT oil has become increasingly popular among those who are striving for optimal health outcomes, offering an abundance of physical benefits.

Supplementation with MCTs can help boost energy levels, enhance mental clarity, control appetite, reduce inflammation and support healthy blood sugar control.*

In this blog post we'll cover everything you need to know about MCT Oil including its various uses, top picks, and detailed reviews so that by the time you finish reading this article it will be easy for you to make an informed decision on which is the best MCT oil supplement to suit your needs.

Let’s get started!

How We Choose

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Sports Research Keto MCT Oil from Organic Coconuts (32 Oz)

Sports Research Keto MCT Oil

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Why We Love It

Sports Research Keto MCT Oil is the perfect fuel for your body and brain, thanks to the dual ingredient C8 and C10 MCTs.

This organic MCT oil supplement is quickly digested and provides the fuel your body needs.

Best of all, their MCT oil is non-GMO, vegan, and keto friendly.

Whether adding it to your morning coffee, tea, smoothie formulas, or baking recipes, Sports Research coconut MCT oil is the ideal way to boost energy.

What You Should Know

Sports Research MCT Oil is made with only the highest quality ingredients.

They believe in using only the best, so you can have total peace of mind about your supplements. Their oil is carefully extracted without Hexane or other unwelcome solvents for optimal purity and effectiveness.

Best of all, it's packaged in Canada and quality tested in the USA, so you can trust that you are getting a product of only the highest standard.


Bulletproof Brain Octane C8 MCT Oil (16 Oz)

Bulletproof Brain Octane C8 MCT Oil

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Why We Love It

Brain Octane C8 MCT Oil is our favorite for its superior ketogenic properties and taste. It’s the most potent MCT oil available, making it ideal for those looking to maximize their fat-burning potential or optimize physical and mental performance.

Best of all, it’s made from 100% coconut oil with no palm kernel oil, added fillers or chemicals.

Reach your goals faster and improve overall well-being with Brain Octane C8 MCT Oil from Bulletproof!

What You Should Know

Brain Octane C8 MCT Oil is made from 100% pure coconut oil and contains 4x the ketone energy of plain coconut oil.

It has a very mild, nearly tasteless flavor, making it easily blendable into coffee, smoothies, and other recipes.

Brain Octane C8 MCT Oil is free from preservatives, fillers, sugar, and other artificial ingredients. Get the Best MCT Oil on the market and start your day with sustained energy, mental clarity, and fewer cravings!

Nature's Way Organic MCT Oil (16 Oz)

Nature's Way Organic MCT Oil

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Why We Love It

Nature’s Way Organic MCT Oil is a great choice for those looking to optimize their health and well-being.

Whether following a paleo, keto, or vegan diet, mct oil best mct oil capsules, this product fits perfectly into your lifestyle - it’s convenient and easy to add to your favorite drinks and recipes.

Best of all, it’s made with only premium ingredients sourced from coconut - no palm or filler oils, and it’s hexane-free!

What You Should Know

Nature’s Way Organic MCT Oil offers 14 grams of MCTs per serving, including caprylic and capric acids. It helps you feel full and provides quick energy to your brain and body.

Plus, it's an unflavored MCT oil, so you can easily mix it into drinks and recipes.

Best of all, it’s Paleo, performance lab MCT oil, Keto, and Vegan-Certified to fit perfectly into your healthy lifestyle.

Try it today and see what a difference Nature’s Way Organic MCT Oil from Coconut can make!

Viva Naturals Organic MCT Oil (32 Oz)

Viva Naturals Organic MCT Oil

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Why We Love It

Viva Naturals Organic MCT Oil for Keto Coffee is an essential addition to your keto kitchen with its powerful ability to provide energy and mental clarity.

Thanks to our pure, sustainably-sourced coconut oil extraction process, you get the most out of each scoop.

It’s organic, non-GMO, and keto-friendly, so you can always be sure that what you’re putting into your body is of the highest quality.

Best of all, taking MCT oil, it has a virtually odorless and tasteless flavor profile, making it perfect for adding to nearly any dish.

Get the energy boost you need with Viva Naturals Organic MCT Oil!

What You Should Know

Our MCT Oil comes in a 32 fl. oz. bottle, perfect for adding to your morning coffee or as an ingredient in ketogenic smoothies and snacks.

Every tablespoon of MCT oil you consume contains 14 grams of medium-chain triglycerides (MCTs) and 120 calories.

It’s free of fillers, flavorings, and artificial additives.

Natural Force Organic MCT Oil (32 Oz)

Natural Force Organic MCT Oil

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Why We Love It

At Natural Force, they are passionate about producing high-quality MCT oil supplements using only organic ingredients – and their Organic MCT Oil is no exception.

With its pure glass bottle, eco-friendly packaging, superior quality & purity testing, USDA Organic certification, and unbeatable Health & Happiness Guarantee – it’s easy to see why Natural Force Organic MCT Oil is one of the best MCT Oils on Amazon. Try it today and feel the difference!

What You Should Know

Natural Force Organic MCT Oil is made from 100% Cold Pressed Virgin Coconut Oil and contains 14 grams of full-spectrum MCTs (C8, C10, & C12) per 1 tbsp serving.

It has 0g sugar, 0g carbs, and only 125 calories per serving – making it the perfect source of healthy fats for keto and low-carb coffee, smoothies, and cooking.

Best of all, it is USDA Organic certified, Non-GMO Verified, Keto & Paleo friendly, and Kosher and Vegan.

Every batch is produced in a cGMP facility, and 3rd party lab is tested for quality & purity – and they are happy to share our test results with you.

At Natural Force, they stand behind all of their products and are committed to your health & happiness.

MCT Oil FAQs

What is MCT oil?

MCT (medium-chain triglyceride) oil is a fat derived from coconut or palm kernel oils. 

It's colorless, odorless, and has a neutral taste, making it an ideal cooking ingredient. 

Additionally, MCT oil’s unique structure enables your body to absorb it quickly and easily for energy, enhanced brain function, and improved weight management.

What is the difference between MCT oil and coconut oil?

MCT and coconut oil are derived from coconuts but are not the same product. 

Coconut oil contains all medium-chain fatty acids, caprylic acid, and lauric acid, while MCT oil is almost entirely made up of medium-chain triglycerides (MCTs). 

This makes MCT oil more easily absorbed by the body for quick energy and mental clarity benefits.

What are the health benefits of consuming MCT Oil?

  • Improved brain health due to its ability to cross the blood-brain barrier quickly
  • Increased energy levels since it’s quickly absorbed and converted into fuel
  • Weight management support as it helps to boost metabolism
  • Reduced inflammation due to its anti-inflammatory properties.*

Is MCT Oil safe?

MCT Oil is safe for regular consumption when used as directed. 

It’s made from a high-quality source of coconuts and is strictly tested for quality assurance. 

MCT Oil has no artificial flavors or sweeteners, making it an ideal choice for healthier options without sacrificing taste.

How much Best MCT Oil should I take?

The amount of Best MCT Oil you should take depends on your individual needs and goals. 

It’s generally recommended to start with 1 tablespoon (15 ml) per day and increase as needed. 

MCT Oil can be taken in various ways, such as added to a smoothie or other food items, combined with coffee or tea, or taken directly by the spoonful.

What is the Best MCT Oil made of?

MCT Oil is made from coconuts sourced sustainably from Thailand and Indonesia that are cold-pressed for a purer product. 

The oil is then filtered to remove any impurities before it undergoes stringent testing for quality assurance. 

MCT Oil contains no artificial flavors or sweeteners, so you can be sure you’re getting a high-quality product.

How quickly does MCT Oil work?

MCT Oil can produce energy and mental clarity benefits within minutes of consumption thanks to its unique structure that allows it to be absorbed quickly by the body. 

MCT Oil can also help with weight management goals combined with a healthy diet and regular exercise.

Can Best MCT Oil be used for cooking?

MCT Oil is an ideal cooking ingredient due to its neutral taste and odorless nature.

It has a higher smoke point than other oils, such as olive oil or palm oil, so it won’t break down at high temperatures.

MCT Oil powder is also great for baking as it adds a richer flavor to recipes and can help keep baked goods moist.

Can MCT Oil be used in drinks?

The Best MCT Oil can be added to coffee, tea, smoothies, and other beverages for an extra energy boost. 

MCT Oil is tasteless, so it won’t alter the drink's taste but it will give you a quick pick-me-up thanks to its easily absorbed nature.

Where can I buy the Best MCT Oil?

The best MCT Oil is available online at Amazon. It comes packaged in bottles or convenient single-serving packets for easy storage and portability.

Does MCT Oil contain any allergens?

No, MCT Oil does not contain any known allergens. 

It is gluten-free and vegan-friendly for those with dietary restrictions.

MCT Oil is also free from sugar and artificial flavors or sweeteners, so you can be sure you’re getting a quality product.

How long does MCT Oil last?

MCT Oil should be stored in a cool, dry place away from direct sunlight and has a shelf-life of up to two years when stored properly. 

MCT Oil is also available in convenient single-serving packets that can easily be taken on the go for added convenience.

Can MCT Oil be used to support ketosis?

Yes, MCT Oil can be taken as part of a ketogenic diet to help support the body’s fat-burning processes and maintain ketosis. 

MCT Oil is quickly absorbed and converted into fuel for energy, making it an ideal choice for those looking to boost their ketone levels. 

MCT Oil can be taken as part of a balanced keto diet combined with exercise and other healthy lifestyle choices.

Is MCT Oil safe for everyone?

MCT Oil is generally safe for most people to use when taken as directed. 

However, it’s always best to consult your healthcare provider before taking MCT Oil if you are pregnant, nursing, or have any existing medical conditions. 

MCT oil should also be taken in moderation and not exceed the recommended dosage.

How much MCT Oil should I take per day?

The amount of MCT Oil you should take daily will depend on your individual needs. 

MCT Oil can be taken 1-3 times a day, with each serving between 1/2 teaspoon and 2 tablespoons.*

Summing It All Up

MCT oil is a “medium chain triglyceride” derived from coconut oil. It is a natural, satiating, and calorie-free energy source that provides various health benefits.

If you are looking for an MCT oil that will help you lose weight, maintain your current weight, or improve your overall health, the following list of the best MCT oil on the market today should help you decide.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!


*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.