There are many different types of protein powders on the market these days, and it can be tough to figure out which one is the best for you. If you're diabetic, though, it's especially important to choose a powder that will help you manage your blood sugar levels.*

In this article, we'll take a look at some of the best protein powders for diabetics and explain why they're such a good choice for maintaining and building muscle mass.

So if you're looking for a way to boost your protein intake and regulate your blood glucose levels at the same time, keep reading!

How We Choose the Best Protein Powder for Diabetics

If you're like most people, you probably think of protein powder as a supplement for bodybuilders and athletes. But what you may not know is that protein powder can also be beneficial for people with diabetes.

We hope you find the best protein powder that works great for you from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Orgain Organic Vegan Protein Powder

Orgain Organic Vegan Protein Powder

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Why We Love It

If you're looking for a delicious and nutritious vegan protein powder, look no further than Orgain Organic Protein Powder.

This creamy chocolate fudge flavor is perfect for mixing into your favorite recipes or enjoying on its own.

With 21 grams of plant-based protein and 2 grams of dietary fiber, it's a great way to fuel your body throughout the day.

What you should know

When it comes to vegan protein powders, there are a few things you should keep in mind.

First, make sure to check the ingredient list to ensure that it's actually vegan.

Some protein powders may claim to be vegan but may contain eggs or dairy. Second, pay attention to the sugar content.

Some vegan protein powders can be quite high in sugar, so be sure to check the nutrition facts before purchasing.

And finally, don't forget to shake or stir the powder well before drinking to ensure that all of the ingredients are properly mixed.

Premier Protein Powder

Premier Protein Powder

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Why We Love It

If you’re looking for a protein powder that will help you manage your diabetes, Premier Protein Powder is a great option.

This powder is high in protein and low in sugar, making it a perfect choice for those on a diabetic diet.

Additionally, the powder is made with 100% whey protein, which is easy to digest and helps your body to build and repair muscle.

And, because it’s keto-friendly and gluten-free, it’s a great option for those with other dietary restrictions.

Best of all, the powder comes in three delicious flavors: chocolate milkshake, vanilla milkshake, and cafe latte.

What you should know

When you’re looking for a protein powder to help you manage your diabetes, there are a few things you should keep in mind.

First, make sure that the powder you choose is high in protein and low in sugar.

Second, look for a powder that is made with 100% whey protein powders, as this type of protein is easy to digest and helps your body to build and repair muscle.

Third, choose a powder that is keto-friendly and gluten-free, as this will help you to meet your dietary restrictions.

Isopure Unflavored Whey Isolate Protein Powder

Isopure Whey Isolate Protein Powder

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Why We Love It

If you're looking for a quality whey protein isolate powder that is low in carbohydrates and calories, Isopure's Unflavored Whey Isolate Protein Powder is a great option.

This protein powder contains 25 grams of protein per serving and is also gluten- and lactose-free and has no artificial sweeteners.

Additionally, the powder mixes easily into your favorite beverage or food for a high-protein treat.

What you should know

When choosing a protein powder, it is important to consider your dietary needs and fitness goals.

If you are looking for a low-carbohydrate and low-calorie option, Isopure's Unflavored Whey Isolate Protein Powder is a great choice.

However, if you have any allergies or intolerances, be sure to check the ingredients list carefully before purchasing.

Additionally, the powder does contain soy lecithin, which some people may want to avoid.

Garden of Life Raw Organic Protein Powder

Garden of Life Raw Organic Protein Powder

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Why We Love It

If you're looking for a delicious way to get your daily protein intake, look no further than Garden of Life's Raw Organic Protein powder.

This certified vegan and gluten-free powder are made from peas and raw sprouted seeds, grains, and legumes, providing you with 22g of muscle-building protein.

Additionally, this powder contains 3 Billion CFU of live probiotics and 13 digestive enzymes to help promote digestive and immune health.

Best of all, it's easy to digest thanks to its low-temperature processing that preserves its complete essential amino acids integrity.

What you should know

When it comes to protein powders, it's important to pay attention to the source of the protein.

Garden of Life's Raw Organic Protein powder is made from peas and raw sprouted seeds, grains, and legumes, so you can be sure you're getting a quality product.

Additionally, this powder is certified vegan and gluten-free, making it a great option for those with dietary restrictions.

Garden of Life Raw Organic Fit Vegan Protein Powder

Garden of Life Raw Organic Fit Vegan Protein Powder

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Why We Love It

If you're looking for a high protein, low sugar shake to support your weight loss goals, this is a perfect choice.

Garden of Life's Raw Organic Fit Vegan Protein Powder is a completely plant-based protein powder that provides 28 grams of lean protein per serving.

It's also packed with clinically studied ingredients like green coffee bean extract, chromium, and organic cinnamon to help burn fat, maintain healthy blood sugar levels, and lose weight.

Best of all, it comes in a delicious vanilla flavor that will leave you feeling satisfied and craving-free.

What you should know

When it comes to weight loss, protein is an essential nutrient. Not only does it help build and maintain lean muscle mass, but it can also help regulate metabolism and promote satiety.

If you're looking for a powder that will support your weight loss goals, be sure to choose one that is low in sugar and high in protein.

Garden of Life's Raw Organic Fit Vegan Protein Powder fits the bill perfectly, providing 28 grams of protein and only 1 gram of sugar per serving.

Protein Powder For Diabetics FAQS

Which is best diabetic protein powder?

Many people with diabetes choose to protein supplement their diet with protein powder. 

While there is no “best” diabetic protein powder, many powders are available that provide a good source of nutrients and can be tailored to fit your individual needs. 

When selecting a protein powder, it is important to read the label carefully to make sure it meets your nutrient needs and does not contain any unhealthy ingredients.

How much protein do diabetics need?

The amount of protein you need depends on many factors, including your age, activity level, and muscle mass. 

The American Diabetes Association (ADA) recommends that people with diabetes consume at least 50-60 grams of protein per day. 

However, you may need more or less depending on your individual circumstances.* 

Talk to a Registered Dietitian Nutritionist (RDN) or certified diabetes educator (CDE) to determine how much protein is right for you.

Is protein powder okay for diabetics?

Protein powder can be a helpful tool to reach your protein needs, but it is not necessary for everyone. 

If you are struggling to get enough protein from food sources, protein powder may be a good option for you.* 

However, it is important to choose a protein powder that meets your nutrient needs and does not contain any unhealthy ingredients. 

Be sure to read the label carefully before selecting a protein powder.

What are some good protein powder options for diabetics?

There are many protein powder options available on the market. Some good choices for people with diabetes include powders that are high in protein and low in carbohydrates. 

Whey protein powder, pea protein, and egg white protein are all good options.

You can also find protein powders that are specifically designed for people with diabetes. Always read the label carefully to make sure the protein powder you select is right for you.

Do protein shakes spike insulin?

Protein shakes alone do not cause insulin spikes.* However, if you add other ingredients to your protein shake, such as sugar or carbohydrates, this can cause your blood sugar to rise. 

Be sure to read the label carefully to avoid adding any unhealthy ingredients to your protein shake. 

If you are unsure about whether an ingredient will cause your blood sugar to rise, ask your RDN or CDE for guidance.

Summing It All Up

We hope this article helped you understand a little bit more about diabetic protein powder. Protein powder can be a helpful tool to reach your protein needs, but it is not necessary for everyone.

Be sure to choose an unsweetened protein powder that meets your nutrient needs and does not contain any unhealthy ingredients.

If you are unsure about whether an ingredient will cause your blood sugar level to rise, ask your RDN or CDE for guidance.

Now all that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by!


*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.