Are you pregnant and looking for the best protein powder to incorporate into your diet? This is a great decision to help you meet your body's growing demands for extra nutrition during this special time.

Your pregnancy will be an incredibly exciting journey for you and your family and ensuring that you give yourself the best care means finding food options with all the essential nutrients.

High-quality protein powders can form an effective part of any healthy pregnancy diet, as they provide additional vital proteins, vitamins, and minerals that support both mom's and baby's development.

In this blog post, we'll discuss which types of protein powders are ideal when expecting - so read on to find out more!

How We Choose the Best Protein Powder For Pregnancy

We consider a few key factors when finding the best protein powders for pregnancy.

First and foremost, it’s important to look for quality when selecting your protein powder.

Our list includes protein powders with natural, whole-food ingredients free of artificial flavors, colors, or preservatives.

It’s also important to look for a product with plenty of vitamins and minerals and adequate amounts of the essential amino acids needed during pregnancy.

Finally, we look for proteins with a good blend of slow and fast-release proteins, so your body can get the best nutrition possible.

With these factors in mind, we have compiled a list of pregnancy safe protein powder to help you decide which is best suited for your needs.

No matter what product you choose, you can be sure it will provide your body with the best nutrition and help you have a healthy pregnancy.

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Boobie Body Superfood Protein Shake for Moms

Boobie Body Superfood Protein Shake

Check Price on Amazon

Why We Love It

Boobie Body Superfood Protein Shake for Moms is one of the best protein powders for pregnant and breastfeeding moms.

It's packed with vitamins, minerals, prebiotics, and probiotics to help moms feel their best throughout pregnancy and while nursing.

Plus, it has no added sugar or caffeine, so you can drink it anytime.

The delicious Chocolate Bliss flavor tastes great and will help you hit your daily whey protein isolate goal without hassle.

Boobie Body is a quality choice for a healthy pregnancy nutrition plan, whether pregnant or postpartum.

What You Should Know

Boobie Body is best used as a prenatal protein powder, milk-boosting lactation drink mix, and post-workout shake to support postpartum weight loss.

It contains nine organic superfoods, 19g plant-based protein, 1 Net Carb, 0g Sugar, vitamin D3 (vegan protein powder), prebiotics to help you feel fuller, and an 11-strain probiotic blend.

Boobie Body is USDA Certified Organic, Dairy-Free, Vegan, Gluten-Free, Keto-Friendly, Non-GMO, Soy protein (Free), Certified Kosher, and Fenugreek Free.

Plus, it’s made in the USA!

So add Boobie Body Superfood Protein Shake for Moms to your pregnancy nutrition plan.

It’s a great protein powder for pregnant and breastfeeding moms!

KOS Plant Based Protein Powder, No Erythritol, Unflavored & Unsweetened

KOS Plant Based Protein Powder

Check Price on Amazon

Why We Love It

KOS Plant-Based Protein Powder provides a complete source of high-quality, plant-based proteins from five different sources, ensuring you get all the essential amino acids your body needs while pregnant.

The addition of vitamins and minerals helps support a healthy immune system and digestion throughout your pregnancy journey.

It is free from gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs, making it a safe and nutritious choice.

The digestive enzyme blend helps your body absorb the nutrients you ingest for further health benefits.

At 20 servings per container, this protein powder is an affordable way to add nutrition to your pregnancy diet without breaking the bank.

Enjoy the delicious, unsweetened, unflavored protein powder in your morning smoothie or shake for extra energy.

KOS Plant-Based Protein Powder is an easy way to give yourself the best nutrition while pregnant.

What You Should Know

KOS Plant Based Protein Powder is best used in a healthy, balanced diet during pregnancy.

Add two scoops to cold water for a delicious shake, or mix into smoothies and snacks throughout the day.

Speaking with your doctor before changing your diet while pregnant is best.

KOS Plant Based Protein Powder is best stored in a cool, dry place.

Start your pregnancy journey off right with KOS Plant Based Protein Powder.

KOS is a delicious, complete source of plant proteins full of essential vitamins and minerals to best support your growing body.

Enjoy the best plant protein powder for pregnancy with KOS Plant Based Protein Powder.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy

Needed. Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy

Check Price on Amazon

Why We Love It

Needed. Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum is perfect for all stages of motherhood.

This unflavored 1lb tub is formulated to deliver optimal nutrition and support your changing body needs pre-, during, and post-pregnancy.

Needed. hydrolyzed collagen is ethically sourced from the hides of grass-fed, pasture-raised, hormone-free bovines it contains no inflammatory ingredients.

It's also free of heavy metals and other toxins.

What You Should Know

Needed. best-in-class Expertly-Formulated Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum is easy to take and optimally absorbed.

With 15g of protein in every scoop and a tailored amino acid profile, it meets the elevated protein requirements during pregnancy and supports your growing baby's changing body when other sources of protein fall short.

It also helps manage blood sugar and weight, nausea, joint pain, and other ailments resulting from protein deficiencies.

Blend into your favorite smoothies or mix with water for the best results.

Mama Bird Prenatal Protein Powder for Women, Certified Organic

Mama Bird Certified Organic Prenatal Protein Powder

Check Price on Amazon

Why We Love It

As you embark on your pregnancy journey, Mama Bird Protein Powder can help provide the best nutrition for you and your growing baby.

Their plant-based protein blend is designed to meet the specific needs of pregnant women and provides an easy way to include essential nutrients into your diet.

They only use clean and certified organic ingredients free from unnecessary additives.

Mama Bird Protein Powder is essential to any healthy pregnancy diet and helps ensure you get enough protein to support your baby's growth.

Mama Bird is the perfect choice if you’re looking for a high-quality best protein powder for pregnancy.

What You Should Know

Mama Bird Protein Powder is designed for pregnant women and provides 15g of complete plant-based protein.

Their pea protein and hemp protein blend also contains a balanced amino acid profile with all nine essential amino acids.

It's free from soy, yeast, fish/shellfish, sugar, preservatives, artificial colors and flavors, nuts, GMOs, gluten, and dairy/lactose.

Plus, it’s certified organic for your peace of mind.

Mama Bird Protein Powder is easy to incorporate into any healthy pregnancy diet and has a delicious natural vanilla flavor.

For best results, enjoy it as-is or blend it with your favorite plant milk, fruits, and nuts.

For best results, mix protein powder one scoop into 8 ounces of your favorite plant milk (almond or coconut) and enjoy it as a nutritious snack, meal replacement shake, or post-workout recovery drink.

You can add Mama Bird Protein Powder to smoothies and other recipes for a nutritious boost.

Consult with your healthcare provider before taking any new supplement during pregnancy. Enjoy!

Pink Stork Pregnancy & Nursing Protein - Chocolate Powder

Pink Stork Pregnancy & Nursing Protein

Check Price on Amazon

Why We Love It

Pink Stork Pregnancy & Nursing Protein is the perfect way to support prenatal and postnatal health in an easy, clean way.

With their protein powder, mamas can enjoy balanced energy levels through pregnancy and into motherhood.

It's also made without gluten, wheat, soy or GMOs, so you can trust it for a healthier lifestyle.

Each serving includes key ingredients for post-workout recovery like collagen, whey protein and calcium – plus they provide a scoop so you have everything you need in one place.

What You Should Know

At Pink Stork, they are women-owned and run with over 80% of their employees also being women.

They've got your back through each stage of life with our mission to provide hope and positively impact everyone who comes into contact with us.

So take comfort knowing that when you pick up your Pink Stork Pregnancy & Nursing Protein powder, you're supporting joint repair; healthy hair, skin and nail growth; inflammation relief and morning sickness relief - all while being backed by a company that understands what it means to be a woman today!

FAQs

What are the best protein powders for pregnancy?

High-quality, natural protein powders with a range of essential nutrients can be an important part of any pregnant woman's diet.

Look for products specifically designed to meet the needs of pregnant women and contain beneficial ingredients like high-quality proteins, vitamins, and minerals.

You should also read the labels of any protein powder you are considering and ensure it does not contain dangerous additives or preservatives.

How can I best incorporate protein powder into my pregnancy diet?

Protein powders can be easily incorporated into your everyday meals – blend them with your favorite smoothies, stir them into oatmeal or yogurt, or use them as a delicious addition to pancakes and waffles.

Additionally, protein powders can give an extra boost of nutrition to your morning smoothie – add a scoop of the best pregnancy-safe protein powders, and you’re good to go!

What are the benefits of consuming protein powder during pregnancy?

Protein powder can provide pregnant women with additional nutrition and energy and help support healthy weight gain.

High-quality proteins can also support the development of your baby’s bones, muscles, and organs throughout pregnancy.

Speaking to your healthcare provider before taking protein supplements, including protein powders, is best.

How much protein powder should I be consuming during pregnancy?

Speaking to your healthcare provider about the best protein powder for you and your baby. 

Generally, it's recommended that pregnant women consume at least 20-25 grams of quality proteins per day.

However, this number may vary depending on your specific needs, and your health provider will be able to best advise you on the best amount for you.

What other aspects should I consider when selecting the best protein powder for pregnancy?

In addition to looking for natural ingredients, you should ensure that the best protein powder for pregnancy does not contain additives or preservatives.

Also, it is best to consult your healthcare provider before taking supplements, including protein powders.

What are the best flavors for protein powder?

The best flavor of protein powder will depend on your personal preference.

Many brands offer delicious options like chocolate, vanilla, and strawberry. It is best to experiment with different flavors to find one you enjoy.

Choose an unflavored protein powder blended with your favorite fruits and vegetables if you want something more natural.

Is protein powder safe during pregnancy?

Generally, the best protein powders are considered a safe source of nutrition for pregnant women as long as the product does not contain any dangerous additives or preservatives.

Speaking to your healthcare provider before taking supplements, including protein powders, is best.

Additionally, it is important to read the labels of any protein powder you are considering and ensure that it meets all safety requirements.

Summing It All Up

A specially formulated protein powder for pregnancy can help provide additional nutrition and energy and support healthy weight gain.

When selecting the best product, look for high-quality protein powders with a range of essential nutrients, which we believe we've provided for you in this post.

Read the labels for any additives or preservatives, and speak to your healthcare provider about what is best for your specific needs.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!

*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.