Living with diabetes can be a challenge and requires you to make many dietary adjustments to ensure your health.

One of the easiest ways you can stay on track is by finding filling, nutritious snacks or meals that can help keep your blood sugar levels balanced.

Protein shakes are an ideal way to do this—they’re packed full of great nutrients, give you lots of energy, and can be conveniently consumed anywhere.

This post will discuss what makes a top protein powder or shake great for diabetics and recommend fantastic options.

Let's dive in!

How We Choose the Best Protein Shakes for Diabetics

When choosing the best protein shakes for diabetics, it's important to consider the type of ingredients used, nutritional value, and taste.

We consider these qualities when selecting our recommended products.

We believe that everyone should have access to high-quality, balanced nutrition.

That’s why we look for protein shakes that are low in sugar, high in protein and other nutrients, and contain natural ingredients with no artificial sweeteners.

In addition to these criteria, we also select products based on taste. After all, the shake you choose must be one you'll enjoy drinking regularly!

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

SPLENDA Diabetes Care Shake

SPLENDA Diabetes Care Shake

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Why We Love It

SPLENDA Diabetes care shake is an ideal choice for diabetics trying to keep their blood sugar levels stable.

SPLENDA diabetes shakes have 60% more protein than leading diabetes shake brands.

The shake also contains 23% of daily fiber, which helps to keep fuller for longer and prevents overeating.

Splenda is a clinically recommended and approved sweetener that won't spike your blood sugar levels, allowing you to enjoy the delicious taste of this shake without worrying about its effects on your health.*

What You Should Know

The Splenda Diabetes Care shake has less than one gram of sugar per serving, making it an ideal choice for diabetics.

With 16g of quality protein, this shake helps to build lean muscle and improve overall health.

The shake contains good-for-you fats that help to manage blood sugar and reduce spikes, and Splenda Diabetes Care shakes are made without added sugars or carbohydrates, making them a great choice for those looking to regulate their blood sugar levels.

This shake is sweetened with Splenda, the preferred sweetener brand among healthcare professionals clinically treating diabetic patients in the United States.

The shake has a smooth texture as the micro-filtered milk protein used to make this shake leaves you with a smooth and creamy experience without any gritty texture.

The shake also has a variety of Flavors, and you can choose between French Vanilla, Milk Chocolate, and Strawberry Banana flavors to satisfy your taste buds.

If you’re looking for a way to get the essential nutrients needed while managing diabetes, SPLENDA Diabetes Care shakes are ideal.

Delicious and easy to consume, try them today to see how they can help you maintain blood sugar levels.

Lean Body Ready-to-Drink Cookies and Cream Protein Shake

Lean Body Ready-to-Drink Cookies and Cream Protein Shake

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Why We Love It

Lean Body Ready-to-Drink Protein Shake is an excellent choice for diabetics looking to get the vital nutrients required for a balanced diet with minimal sugar content easily and conveniently.

This protein shake is a great addition to your health and wellness routine with its myriad benefits, such as weight loss and management, increased energy, and essential vitamins and minerals.

It contains an impressive array of added nutritional elements, including Vitamin A, E, Biotin, Riboflavin, Potassium, Magnesium, and Zinc.

Lean Body protein shakes are free of potentially harmful ingredients like gluten and sugar, perfect for those with food allergies or dietary restrictions.

The lean body shakes are ideal to keep full longer while maintaining a balanced diet.

We also love its ready-to-drink convenience, as no meal prep is needed.

Lean Body Ready-to-Drink Protein Shake is a tasty and nutritious drink that's ready anytime you are.

What You Should Know

Lean Body Ready-to-Drink Protein Shake is packed with 40g of protein, making it a great option for diabetics searching for fulfilling and nutritious meals.

This delicious shake can help you manage your weight by providing energy levels, controlling sugar cravings, and boosting your metabolism.

It contains 22 vitamins and minerals to help recover after workouts and fight deficiencies.

Labrada has been developing advanced sports supplements since 1995, and its strict third-party testing makes it a reliable product for people looking to improve their fitness and dietary regimens.

The shake comes in a variety of flavors like cookies and cream, banana, mint chocolate, and strawberry, giving you the taste you're in the mood for.

They can be a great-tasting and convenient way to increase your daily protein intake while helping you manage your blood sugar levels.

Glucerna Nutritional Shake

Glucerna Nutritional Shake

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Why We Love It

Glucera Shake is nutrient-dense, containing 10 grams of protein, 380 percent of your daily value for vitamins and minerals, 25 percent for calcium, and more.

Its CARBSTEADY blend helps to minimize blood sugar spikes by slowly releasing carbohydrates.

There's a flavor for everyone, from peanut butter crunch to strawberry cream.

All shakes are gluten-free and kosher-certified. It’s an easy way to help manage carb intake without sacrificing taste.

Glucerna shakes also contain protein, vitamins A and D, zinc, and antioxidants (vitamins C and E and selenium) to help support your immune system.

Glucerna nutrition shakes are a great choice for those managing diabetes.

What You Should Know

Glucerna’s Strawberry Shake is a great entry into the world of protein shakes for diabetics.

The combination of slow-release carbohydrates, vitamins and minerals, and 10 grams of protein make it an ideal meal or snack replacement for people with diabetes looking to manage their blood sugar levels.

Glucerna offers many other flavors, such as Vanilla Delight, Chocolate Royale, and Rich Chocolate Chip, in both 8-ounce cans and 11-ounce bottles so that you can find the perfect option for your needs.

They are gluten-free, low fat, and have no trans fat or high fructose corn syrup.

There’s a reason why Glucerna is the doctor-recommended nutrition brand for people with diabetes!

So if you’re looking for an easy and delicious way to get your daily nutrient requirements while managing your blood sugar levels, try Glucerna’s Strawberry Shake.

Thanks to vitamins and minerals, it may become your go-to protein shake for diabetics.

OWYN Pro Elite Vegan High Protein Keto Shake

OWYN Pro Elite Vegan High Protein Keto Shake

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Why We Love It

OWYN Pro Elite Vegan High Protein Keto Shake is an excellent option for people with diabetes.

It contains 35 grams of organic pumpkin seed, organic flax oil, and pea protein blend, which provides all nine essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) to help enhance muscle recovery without any added sugar or artificial sweeteners.

This shake is also gluten-free, soy-free, low-carb, keto-friendly, dairy-free, and non-GMO project verified.

Best of all, it comes in a shelf-stable form, so you can easily enjoy it anytime without refrigeration.

What You Should Know

The OWYN Pro Elite Vegan High Protein Keto Shake is an excellent option for those looking for a low-sugar, low-net carbohydrate, and high-protein shake perfect for diabetic nutrition management.

This protein shake is a great way to get essential nutrients without worrying about high sugar content.

This shake is gluten-free, low-carb, keto-friendly, and peanut & tree nut free.

It’s dairy-free with zero sugar and no sugar alcohols or stevia resulting in a low net-carb protein shake.

The OWYN Pro Elite Vegan High Protein Keto Shake is also packed with nutritional benefits.

It's 100% certified clean vegan providing superior health benefits that never compromise on taste. It also includes prebiotic supplements to support gut health and digestion.

It’s a convenient anytime beverage perfect as a snack, meal replacement, or pre and post-workout supplement.

The OWYN Pro Elite Vegan High Protein Keto Shake is an excellent option for those looking for the best protein shake for diabetics that provides both nutritional value and great taste.

Boost Glucose Control Nutritional Drink

Boost Glucose Control Nutritional Drink

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Why We Love It

Boost nutritional drinks are clinically shown to lower blood sugar response in individuals with type 2 diabetes.*

They are uniquely formulated with 25 vitamins and minerals plus increased key shortfall nutrients magnesium and choline.

They provide a balanced protein, carbs, and fat ratio for healthy blood sugar management and are available in rich chocolate, vanilla, or strawberry flavors.

For diabetics looking for a great source of nutrition that is low in sugar content, Boost nutritional drinks are an excellent choice.

With their unique formulation containing essential vitamins and minerals and the added benefit of lowered blood sugar response in those with type 2 diabetes, this drink provides a delicious low sugar snack.

What You Should Know

When managing diabetes, finding a nutritional drink that is low in sugar and provides balanced nutrition can be challenging.

BOOST Glucose Control shake is a great option for diabetics looking for an easy way to increase their daily nutrient intake while controlling blood sugar levels.

This shake has been clinically shown to produce a lower blood sugar response than a standard nutritional drink.

It's a great choice for anyone looking to manage their diabetes symptoms with diet and lifestyle choices.

It contains no artificial colors or flavors and comes in three delicious flavors.

Best of all, it's gluten-free and suitable for lactose intolerance (not for galactosemia).

For those with type 2 diabetes, the BOOST Glucose Control shake can provide the perfect balance of nutrition and support.

Get started today and take control of your health!


What are protein shakes?

Protein shakes are a convenient and delicious way to get your daily dose of protein.

They come in various flavors and can be made with milk, water, or other liquids like fruit juice. 

Protein shakes are typically high in whey protein, casein, soy, plant protein, pure whey protein isolate, or egg whites.

How often should diabetics drink protein shakes?

Protein shakes are a great way for diabetics to get vital nutrients and can be taken 1-2 times daily.* 

It's important to check with your doctor as they will provide individualized advice based on your specific needs.

What are some other tips for diabetics who want to drink protein shakes?

Be sure to drink plenty of water throughout the day, as protein shakes can cause dehydration. 

Diabetics should consult with their doctor for individualized advice about protein shake consumption.

How does a protein shake help diabetics?

Protein shakes can provide a balanced source of nutrition for diabetics, as they are low in sugar and carbs.

The added protein can also aid in muscle growth and recovery from exercise.

They offer a great way to get beneficial vitamins and minerals without spiking your blood sugar levels.

Protein shakes also help with satiety, which can help keep blood sugar levels stable throughout the day.

Is a protein shake better than milk for diabetics?

It depends on the individual. Milk is a good source of protein and can be consumed by diabetics as part of a balanced diet.

However, milk also contains lactose which can raise blood sugar levels.

What kind of Protein powders do Protein shakes contain?

They contain the best protein powders good for diabetics, like unsweetened protein powder, whey protein powders, whey protein isolate, sugar-free protein powder, meal replacement shakes, diabetic whey protein powder, plant-based protein powder, or chia seeds.

Summing It All Up

Finding the best protein shakes for diabetics doesn’t have to be complicated.

All five of these best protein powder and shake choices offer a variety of benefits to those with diabetes, and the choice that is right for your lifestyle will depend on your needs and dietary restrictions.

By closely comparing each type, you can determine which is ideal for satisfying your nutrition goals.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!

*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.