When feeding your kids, are you looking for a healthy and nutritious alternative to sugary treats or overly processed snacks?

Protein shakes are an excellent way to pack the essential vitamins and minerals growing children need while providing sustainable energy that lasts until mealtime.

Not only can protein shakes be a balanced diet supplement between meals, but they are also simple and easy to make right at home!

Read on as we break down the best types of protein powder for making delicious and nourishing smoothies that your kids will love – all while giving them the nutritional boost they need!

How We Choose The Best Protein Shakes For Kids

We know that you want the best for your kids, so we have taken the time to carefully research and review some of the top protein powders on the market.

We believe in taking a holistic approach to nutrition, so our criteria include looking at the quality of ingredients, taste, texture, and overall ease of use.

We look for powders free from artificial sweeteners and additives, low in sugar and carbs, and rich in essential vitamins and minerals.

Brands that contain plenty of healthy fats and fiber to keep your kids feeling fuller and longer.

In addition, we also consider the taste factor – because no matter how nutritious a powder may be, if your kids don’t like the taste, it won’t get used!

Whether you need a vegan or vegetarian protein powder, something with added superfoods, or just an all-around high-quality blend of proteins – we have included shakes for every preference and lifestyle.

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.


Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).


We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Transparent Labs Whey Protein Isolate

Transparent Labs Whey Protein Isolate

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Why We Love It

If you’re looking for a protein powder low in calories, fat, and carbohydrates while still packing a nutritional punch, organic whey protein concentrate from Transparent Labs is the answer.

It contains an impressive composition of essential amino acids and is one of the most easily absorbed types of protein – making it great for speedy recovery between meals!

It's also free from artificial sweeteners, making them the perfect choice for kids who don’t like too much sweetness.

What You Should Know

When opting for a whey protein isolate, read the label carefully.

Organic and grass-fed brands are typically recommended, but vegetable-based sources provide just as much nutrition without animal products.

Additionally, some WPI proteins may contain added sugar or artificial sweeteners, so it’s important to know exactly what you’re getting.

Orgain Organic Kids Protein Nutritional Shake

Orgain Organic Kids Protein Nutritional Shake

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Why We Love It

Orgain Organic Kids Protein Organic Nutritional Shake is a great way to introduce your kids to the benefits of protein in a delicious drink they'll love.

With 8 grams of protein, 22 vitamins and minerals, fruits, and vegetables in one shake - this product packs a nutritious punch.

It is also gluten-free, soy-free, non-GMO, and contains no artificial flavors or colors.

Best of all, it comes in a convenient 8.25 fl oz can that is perfect for on-the-go snacks or after-school treats!

What You Should Know

This protein shake contains organic evaporated cane sugar - an all-natural sweetener that is more nutrient dense than processed white sugar.

Nevertheless, it's necessary to be aware that the shake still has added sugars.

Thus, we suggest consuming it with organic fruit or other healthy snacks to maintain a balanced diet.

Body weight gainers can also provide great nutrition for your body and help you stay on track with your health goals.

OWYN Plant-Based Protein Shake

OWYN Plant-Based Protein Shake

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Why We Love It

If you are looking for an all-in-one shake that is both healthy and delicious, look no further than OWYN Plant-Based Protein Shake!

Made with a plant-based protein blend of pea, pumpkin seed, and flax oil proteins, this vegan formula packs 20g of protein per serving to fuel your kids throughout the day.

Added greens blend, omega-3s, and prebiotic supplements ensure your kids get all the essential vitamins and minerals they need for energy.

Plus, it's gluten-free and non-GMO, so you can feel good about what you're giving your family.

With a rich dark chocolate flavor, this delicious shake is sure to please even the pickiest eaters!

What You Should Know

OWYN Plant-Based Protein Shake is a perfect snack or meal supplement for busy kids.

Just mix it with your favorite milk alternative, almond milk or coconut milk, and you’ve got a nutritious shake that will keep them full until the next meal.

Each container contains 12 packets, so you can easily take them on the go!

For a healthy, delicious snack for your kids that packs a serious nutritional punch, look no further than OWYN Plant-Based Protein Shake.

With 20g of vegan clean organic protein and essential vitamins and minerals, it will give them the energy to get through their day easily.

PediaSure Grow & Gain Non-GMO and Gluten-Free Shake Mix Powder

PediaSure Grow & Gain Non-GMO and Gluten-Free Shake Mix Powder

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Why We Love It

PediaSure Grow & Gain Shake Mix Powder is an excellent choice for parents looking to provide their growing children with a nourishing snack that doesn't skimp on essential vitamins and minerals.

Each serving contains 6 grams of protein, probiotics, and 23 vitamins and minerals, including Vitamins C, E, Vitamin D, and selenium - all while being Non-GMO, gluten-free, and mixed with water.

Plus, it takes just 8 weeks to see results! With delicious chocolate flavor, this shake mix powder will become your kids' favorite snack-time treat.

What You Should Know

Make sure to follow the instructions on the packaging for the best results.

This product is not intended for children under 4 years of age. Not suitable for children with galactosemia.

Consult your pediatrician before using this product if your child has any medical condition, food allergies, or sensitivities, or is taking any medications.

So if you're looking for an easy and nutritious snack solution, PediaSure Grow & Gain Shake Mix Powder is perfect.

With just a few simple ingredients, this delicious shake mix powder will keep your kids energized and healthy!

Vitamin C & E and selenium are antioxidants that help support healthy cells. Mineral contents may vary in powder form versus ready-to-drink shakes.

See the nutrition facts panel for the complete nutrient profile. Please refer to the product label for the most accurate information.

Healthy Heights Grow Daily Boys 10+ Shake Mix

Healthy Heights Grow Daily Boys 10+ Shake Mix

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Why We Love It

Healthy Heights Grow Daily Boys 10+ is the perfect solution for parents looking to keep their growing children healthy without having to worry about them getting enough vitamins and minerals from every meal

The high-quality protein also helps support active lifestyles while providing sustainable energy until dinner.

Best of all, it's delicious - so much so that even picky eaters will thoroughly enjoy the flavor!

Plus, with every purchase, you get a variety of recipes to incorporate our protein powder into your child’s meals.

Healthy Heights Grow Daily Boy 10+ is the perfect solution for parents looking to provide their growing kids with the essential vitamins and minerals they need in a delicious and nutritious way.

What You Should Know

Healthy Heights Grow Daily Boy 10+ is a high-quality protein powder that provides essential vitamins and minerals specifically tailored for pre-teens and teenage boys.

It helps support active lifestyles while providing sustainable energy until dinner.

Plus, the added bonus of the recipes included with each purchase makes it easy to pack in nutrients without having to worry about putting together complicated meals.

FAQs

What is the best protein shakes for kids?

The best protein shakes for kids use only natural ingredients, such as plant-based or organic grass milk protein and whole fruits and vegetables.

This ensures that your child gets the highest quality nutrition without any added sugars or preservatives that may be found in synthetic products.

What are the benefits of protein shakes for kids?

Protein shakes offer a variety of benefits for kids, including enhanced energy and endurance during physical activity, improved muscle development and growth, better nutrient absorption, and improved overall health.*

Additionally, protein shakes are an excellent source of balanced nutrition that is quick and easy to prepare at home to supplement your child's diet.

How do I choose the right protein shake for my kid?

When selecting a protein shake for your child, it is important to look for one with natural ingredients and no added sugars or preservatives.

Additionally, you should check the label for amino acid content and other nutrients such as vitamins and minerals.

Lastly, consider the flavor, as some brands may use artificial flavors and sweeteners.

What are the best flavors of protein shakes for kids?

The best protein shakes flavors for kids are natural ingredients, such as fruits and vegetables.

Additionally, look for options such as chocolate, strawberry, or vanilla with no added sugars or preservatives.

Many brands also offer kid-friendly flavors such as banana split and cotton candy!

What are the best times to give my kid a protein shake?

Protein shakes are most beneficial when consumed right after physical activity, as they can help to replenish lost nutrients and provide sustainable energy.

Additionally, protein shakes can be a great supplement between meals to ensure your child gets all the essential vitamins and minerals they need while avoiding sugary snacks.

Are there any risks associated with giving my kid protein shakes?

When selecting the best protein shakes for your child, it is important to ensure that the product does not contain added sugars or preservatives.

Additionally, look for one with natural ingredients and ensure the label indicates its amino acid content and other vitamins and minerals.*

Where can I buy the best protein shakes for kids?

The best protein drinks for kids can be found online at Amazon.

Additionally, many online stores offer organic and natural products specifically designed for children.

Summing It All Up

We hope that you now have a better understanding of the various types of as much protein powders and how to incorporate them into your children’s diet in a healthy and nutritious way.

Protein powder for kids' shakes is an excellent option for parents who pack essential nutrients into their kids’ meals while providing sustainable energy until dinner.

With so many great options for organic protein powders, it’s easy to find something your kids will love.

So whether you try out a classic whey kids' protein powder or experiment with plant-based varieties, let your children enjoy the benefits of healthy and delicious smoothies whenever they need a quick snack!

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!


*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.