Interested in staying healthy during your pregnancy?

Protein shakes are a great way to ensure you get all the necessary nutrients. They're easy to make, portable, and delicious - perfect for busy moms-to-be on the go!

In this blog post, we'll explore some of the best protein shakes for pregnant mamas looking for a convenient way to obtain their desired daily nutrition.

During this amazing journey, let's dive in together and discover how delicious protein shakes can give you all your health needs!

How We Choose The Best Protein Shakes For Pregnancy

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Baby Booster Chocolate Mocha Prenatal Vitamin Supplement and Protein Shake

Baby Booster PreNatal Protein Shake

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Why We Love It

Baby Booster protein shake is a great way to get the nutrition and vitamins you need.

It contains high-quality whey protein, methyl folate, B Vitamins, and vegetarian DHA.

It's all-natural, caffeine-free, and offers an excellent energy source for morning sickness relief.

The chocolate mocha flavor helps to curb cravings and gives a great flavor boost.

Best of all, it's an affordable way to get the essential proteins and vitamins for both mom and baby during pregnancy.*

Protein shakes are great support for your health and well-being during this delicate time, so don't forget to add Baby Booster Chocolate Mocha Prenatal Vitamin Supplement and Protein Shake to your grocery list!

What You Should Know

When purchasing protein shakes for pregnancy, be sure to read the labels and check the quality of the ingredients.

Make sure it's free from fillers and artificial flavors so you get all-natural nutrition benefits.

Additionally, look for protein sources that are both vegan-friendly and free of hormones or antibiotics.

And always consult with your healthcare provider before adding any supplements to your routine.

Whether you're expecting or just trying to maintain a healthy lifestyle, protein shakes for pregnancy are affordable and delicious to get the nutrition you need without feeling deprived.


Boobie Body Superfood Protein Shake for Moms, Pregnancy Protein Powder

Boobie Body Superfood Protein Shake

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Why We Love It

The Boobie Body Superfood Protein Shake for Moms is the perfect way to get all the essential nutrients you need during pregnancy.

This lactation support protein powder helps to increase milk supply while providing probiotics and organic, dairy-free ingredients.

Plus, it's also gluten-free and vegan-friendly!

Best of all, it comes in a delicious Vanilla Chai flavor.

With this protein shake, you can enjoy all the benefits of having a healthy pregnancy while still indulging your cravings.

What You Should Know

When purchasing this product, you'll receive one 20.5oz tub of Boobie Body Superfood Protein Shake for Moms.

It's a safe and nutritious way to get nutrients during pregnancy without sacrificing flavor or texture.

The shake is also easy to make – all you need to do is add 8 ounces of water and mix!

With the Boobie Body Superfood Protein Shake for Moms, you can rest assured that you care for yourself and your baby during pregnancy.

Make sure to stock up on this product – it's one of the best protein shakes for a healthy pregnancy!

Optimum Nutrition Gold Standard Protein Shake

Optimum Nutrition Gold Standard Protein Shake

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Why We Love It

The Optimum Nutrition Gold Standard Protein Shake offers 24 grams of protein per serving to help support the nutritional needs of pregnant women.

It has a delicious vanilla flavor that can be enjoyed any time of day, and it's gluten-free so that you can feel safe consuming it during your pregnancy.

Plus, with added Vitamin C for immune support, this shake is a great way to boost your daily protein. Best of all, it comes ready to drink – no fuss or mess!

So if you're looking for an easy and convenient way to support the nutritional needs of your pregnancy, the Optimum Nutrition Gold Standard Protein Shake is an excellent choice.

What You Should Know

When purchasing the Optimum Nutrition Gold Standard Protein Shake, please read the label carefully and follow all instructions on using it safely.

As with any nutritional supplement, it's important to consult your doctor or healthcare provider beforehand to ensure that it is appropriate for you during pregnancy.

Also, keep in mind that this shake should not be used as a meal replacement.

It's best used with healthy meals and snacks to help meet your daily nutritional needs.


Ensure Max Protein Nutrition Shake

Ensure Max Protein Nutrition Shake

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Why We Love It

The Ensure Max Protein Nutrition Shake is one of the best protein shakes for pregnancy, thanks to its high-quality ingredients and nutritional benefits.

This shake contains 30g of protein, 1g of sugar, and essential vitamins and minerals that provide nutrition to help support a healthy pregnancy.

The delicious milk chocolate flavor will also satisfy your sweet tooth while you're expecting.

Best of all, the shake is easy to take on the go and comes in a convenient 11 oz bottle.

With its high protein content and delicious flavor, you can't go wrong with the Ensure Max Protein Nutrition Shake!

What You Should Know

When purchasing Ensure Max Protein Nutrition Shake, check the recommended servings for your pregnant stage and body weight.

The shake should be consumed as part of a balanced diet to ensure you receive all the essential nutrients for a healthy pregnancy.

Also, consult your healthcare provider before taking any vitamin or mineral supplements while pregnant.

Additionally, it's important to consider how your lifestyle and diet may affect the nutritional content of the shake.

For example, if you are a vegetarian or vegan, essential amino acids, it's important to adjust the shake's ingredients accordingly to get all the necessary nutrients.

Premier Protein Chocolate Shake

Premier Protein Chocolate Shake

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Why We Love It

Premier Protein Shake is an excellent option for pregnant women looking for a high-quality protein shake that provides essential nutrients and vitamins.

With 30g of protein and only 1g of sugar, this shake is an ideal energy source to support the needs of growing babies.

It also contains 24 essential vitamins and minerals to help boost the immune system and provide protection.

Best of all, it comes in a delicious Chocolate flavor that makes it easy to enjoy anytime!

The greater benefits of this Premier Protein Shake include increased nutrition and improved energy levels.

The added nutrients also help reduce common pregnancy symptoms such as nausea and fatigue. This shake is also free from artificial colors or flavors, amino acids, so you can feel good about what's going into your body.

What You Should Know

When purchasing a protein shake for pregnancy, it is important to look for one that contains all the essential vitamins and minerals.

This Premier Protein Shake packs a powerful punch of nutrition into each serving.

It is also important to look for a shake that does not contain added sugar or artificial flavors.

The Premier Protein Shake has only 1g of sugar per serving and is made from only natural ingredients.

Finally, this shake is an excellent energy source, providing 30g of pregnancy-safe protein powders per serving to help keep you energized throughout the day.

Protein Shakes For Pregnancy FAQs

What are the benefits of drinking protein shakes during pregnancy?

Protein shakes can be a great way to supplement your diet with important nutrients that benefit you and your baby.

Consuming protein during pregnancy helps build up your body's reserves, which can help supply the energy needs of your developing baby.

Protein powders for pregnancy also aid in healthy fetal growth and development and can help reduce risks associated with preterm labor or postpartum depression.*

What ingredients should I look for when buying a soy protein shake?

When purchasing a pre-made protein shake, it is important to check the label to ensure that it contains all of the necessary vitamins and minerals needed while pregnant.

Look for collagen protein such as whey or soy, complex carbohydrates such as oats or quinoa, and added iron and calcium for optimal health. There are also brown rice protein alternatives.

Avoid shakes that contain artificial sweeteners, preservatives, and added sugar.

How much protein supplement do I need to consume daily?

The recommended amount of protein during pregnancy is between 70-100 grams per day. 

Depending on your weight, activity level, and other factors, you may require more or less protein than this recommendation.

Speak with your healthcare provider to determine the amount of complete protein that is right for you.

What are some ways to incorporate enough protein shakes into my diet?

Protein shakes can be a great way to start your morning off with a nutritious boost!

You can also enjoy them as a snack in between meals.

Additionally, you can use whey protein isolate powder to add extra nutrition to your regular meals by adding it to soups and stews or mixing it into smoothies.

Are there any safety concerns when consuming vegan protein powder shakes?

It's important to purchase a high-quality protein intake shake that does not contain harmful ingredients or low-quality proteins such as casein or egg whites.

As with all dietary supplements, consult your healthcare provider before starting a new supplement regimen.

Is it safe for breastfeeding mothers to drink pea protein shakes?

Yes! Protein shakes can provide essential nutrients while breastfeeding, including macronutrients and micronutrients required for milk production and overall health.

Check the label of any protein shakes you purchase and look for protein powders, complex carbohydrates, vitamins, and minerals.

Talk to your healthcare provider if you have any questions or concerns.

Summing It All Up

We hope that this article has been helpful to you in finding the best protein shake for pregnancy. As we have discussed, ensuring that you get adequate protein in your diet during pregnancy is important.

Protein shakes can be a great way to ensure that you get the necessary nutrients for both mom and baby.

There are many plant based protein powder shakes out there, so be sure to research and find one that fits your needs.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by, and be sure to check out our other blog posts for more information on living a healthy life!


*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.