If you’re looking for a pleasing, tasty, and easy way to improve your gut health, then tea might be the ideal solution.

Not only is it incredibly smooth and refreshing, but drinking tea regularly has long been linked with digestion benefits due to its natural probiotic content.

Here we will explore the best tea for digestion to help you inform your next purchase!

How We Choose The Best Tea For Digestion

We hope you find the product that works great for you from the list below! Each product was independently selected by our editors.

Some may have been sent as samples for us to try out, but all opinions in this article are our own.

Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).

We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

Kiss Me Organics Dandelion Root Detox Tea

Kiss Me Organics Dandelion Root Detox Tea

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Why We Love It

Our Best Tea for Digestion is the perfect pick-me-up to help keep you feeling your best.

Made from all-natural, organic ingredients, it’s free of caffeine and contains antioxidants and anti-inflammatory properties that can help promote well-being.

The delicious herbal blend helps reduce water retention, promoting healthy digestion and weight management.

Best of all, its vitamin-rich formula can help you get the most out of your cleanse.

What You Should Know

Our Best Tea for Digestion is formulated with raw ingredients so you get the most out of your detox.

Its natural detoxifying properties help boost the immune system, reduce bloating, and flush excess fluid from the body.

With regular use, it can also help promote stable blood pressure and sugar levels.*

Bigelow Lemon Ginger plus Probiotics Herbal Tea

Bigelow Lemon Ginger plus Probiotics Herbal Tea

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Why We Love It

Bigelow Lemon Ginger Plus Probiotics Herbal Tea is the perfect way to get your digestive system back on track.

This delicious blend of lemon, ginger, and probiotic Ganeden BC30 helps maintain a healthy balance in your digestive tract when used with a balanced diet.

The individually wrapped tea bags make it easy to enjoy this caffeine-free tea wherever you go. The fact that it's gluten-free, calorie-free, and Kosher Certified makes it an ideal choice for many different diets.

Best of all, Bigelow Tea has been a leader in premium tea since 1945, so you can trust that you're getting top quality every time.

What You Should Know

Bigelow Lemon Ginger Plus Probiotics Herbal Tea is a great way to help soothe your digestive system and get back on track.

Enjoy it hot or iced as part of a balanced diet, and experience the delicious flavor every time you brew a cup.

Allegro Tea Organic Soothing Ginger Mint

Allegro Tea Organic Soothing Ginger Mint

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Why We Love It

Let Allegro Tea’s Organic Happy Tummy Tea Bags help you wind down after a long day.

This soothing blend of ginger, camellia sinensis plant, fennel, and mint is naturally caffeine-free to help ease digestion and relax your body.

Best of all, it comes in convenient 20-count tea bags that are perfect for brewing on the go.

Enjoy this hot or cold tea for a delicious, digestion-friendly beverage.

What You Should Know

Allegro Tea’s Organic Happy Tummy Tea Bags are free of synthetic pesticides, herbicides and fertilizers.

Each tea bag is made with only the finest organic herbs and spices to ensure a truly natural taste experience.

And because it’s naturally caffeine-free, you can enjoy this tea day or night without worrying about sleepless nights.

Just pop in a tea bag and relax as you sip away your digestive woes.

DelighTeas Anti Inflammatory Turmeric Ginger Tea

DelighTeas Anti Inflammatory Turmeric Ginger Tea

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Why We Love It

DelighTeas Anti-Inflammatory Turmeric Ginger Tea is the best tea for digestion and joint support, thanks to its combination of powerful herbs.

Enjoy this delicious tea and nourish your body with antioxidants, anti-inflammatory properties, and immune support.

With 50 servings in each 4 oz package, you can enjoy all the benefits without buying a large quantity.

Plus, it’s organic and free of caffeine, preservatives, and added sugars so you can indulge guilt-free!

Try DelighTeas Anti Inflammatory Turmeric Ginger Tea today for an easy way to promote joint health and digestion support.*

What You Should Know

DelighTeas Anti-Inflammatory Turmeric Ginger Tea is a fragrant and flavorful Ayurvedic blend of herbs that promotes joint health, digestion, and immune support.

This tea is packed with antioxidants to help fight the effects of aging and provide overall well-being.

Best enjoyed when combined with healthy fats such as almond butter, coconut oil, or a few almonds.

This beverage is naturally caffeine-free, vegan, organic, gluten-free, and non-GMO and has no added preservatives or sugars.

Yogi Tea - Stomach Ease Tea

Yogi Tea - Stomach Ease Tea

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Why We Love It

Yogi Stomach Ease Tea is perfect for promoting healthy digestion with a gentle, soothing tea.

The blend of peppermint, licorice root, and Ayurvedic herbs helps to soothe mild stomach upset and supports optimal digestion.

Best of all, it's organic, vegan, gluten-free, caffeine-free, and free of artificial flavors or sweeteners.

So sit back, relax, and gently sip on Yogi Stomach Ease Tea to support your digestive system.

What You Should Know

Yogi Stomach Ease Tea is one of the best for digestion, thanks to its combination of Ayurvedic herbs and spices.

This caffeine-free tea is perfect for a gentle yet effective digestive aid – it's subtly sweet and has a light, minty aroma that makes it an incredibly soothing drink.

Best of all, it's organic, vegan, gluten-free, and free of artificial flavors or sweeteners.

Enjoy your Yogi Stomach Ease Tea anytime you need a little digestive support!

Best Tea For Digestion FAQs

What are some of the best teas for digestion?

Green, white and herbal teas are all great choices for improving digestive health. 

White tea is particularly beneficial due to its anti-inflammatory properties, while green tea contains catechins, which support gut health. 

Herbal teas such as chamomile, peppermint, and ginger are also known to aid digestion.

How does tea help with digestion?

Tea can help improve digestive health in several ways. 

The polyphenols found in teas such as green and white tea have antioxidant properties that can reduce inflammation, while catechins found in green tea can support the growth of beneficial gut bacteria. 

Herbal teas like chamomile, stomach cramps, peppermint, and ginger contain compounds that may relax the digestive system to ease bloating and discomfort associated with poor digestion.*

Does drinking tea before meals help digestion?

Drinking a cup of herbal or green tea 20 minutes before meals may help enhance digestion by improving gastric acid secretion. 

This can help break down food more efficiently and improve nutrient absorption.

Is drinking tea good for IBS?

Drinking certain types of tea can be helpful for individuals with irritable bowel syndrome (IBS). 

Peppermint, ginger, and chamomile teas have all been found to ease symptoms such as abdominal pain, bloating, and diarrhea associated with IBS.* 

Green tea may also provide benefits due to its anti-inflammatory properties.

Can drinking tea cause constipation?

While some teas contain compounds that aid digestion, consuming too much tea can cause the opposite effect. 

Too much caffeine or tannins in certain teas can act as diuretics and increase dehydration, which may lead to constipation. 

Therefore, it is important to drink licorice tea in moderation if you are prone to constipation.

Does drinking tea help with indigestion?

Yes, certain types of tea can help alleviate symptoms associated with indigestion, such as heartburn and bloating. 

Herbal teas like chamomile black tea, peppermint, and ginger have all been found to reduce acidity levels in the stomach and ease discomfort associated with indigestion. 

Green tea may also provide benefits due to its anti-inflammatory properties.

What is the best tea for bloating?

Peppermint and ginger teas are known to be particularly effective at reducing bloating. 

Both contain compounds that may relax the digestive system, which can help alleviate uncomfortable feelings of fullness associated with bloating. 

Chamomile tea may also provide benefits due to its anti-inflammatory properties.

Is drinking tea good for acid reflux?

Yes, certain types of tea can help reduce symptoms associated with acid reflux such as heartburn and indigestion. 

Herbal teas like chamomile, fennel tea, peppermint and ginger have all been found to reduce acidity levels in the upset stomach and ease discomfort related to acid reflux. 

Green tea may also provide benefits due to its anti-inflammatory properties.

Is it better to drink hot or cold tea for digestion?

Drinking hot tea is typically the best choice to improve digestive health. 

This is because the heat from the beverage helps relax the digestive system; the stomach and aid digestion; licorice root tea and drinking black tea can reduce symptoms such as bloating and discomfort associated with poor digestion. 

However, if you find hot tea too uncomfortable for your taste, cold tea can also provide some benefits.

Summing It All Up

If you experience digestive enzymes difficulties, consider trying one of these teas.

So there you have it! All that's left is to head over to Amazon and check out the brand you think is best for you - thanks for stopping by,  and be sure to check out our other blog posts for more information on living a healthy life!

We hope you found the product that works great for you from reading this post!
Each product was independently selected by our editors.


Some may have been sent as samples for us to try out, but all opinions in this article are our own.


Oh, and FYI — EasyHealthHacks may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business).


We hope you enjoy the extensive research we've done to find the top picks on Amazon so you don't have to!

*The statements in this article have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.